Festival of Wellness at the Alliance Theatre
Saturday, October 5
FREE
In celebration of the Alliance's upcoming production of Small Mouth Sounds, which takes place at a silence wellness retreat, the Alliance will host a health and wellness festival on the campus of the Woodruff Arts Center on October 5. Activities will include yoga, meditation, conversations with specialists from Emory, and more. Attendees will also receive a special discount for tickets to see Small Mouth Sounds, Oct 4 - 27, 2019.
Events:
Qi Gong
Qi Gong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
9-10am
Piazza
Carissa Kubitz from Decatur Healing Arts
Queer Yoga Deep Stretch
10-11am
South Alcove
Patrick Joseph Boston (he/she/they)
Hip Hop Yoga
10-11am
Rehearsal Hall 3
Jaimee Ratliff
Power Yoga
Break a sweat, pulse deeper, and burn more!
10:30-11:30am
Sifley Piazza
Hannah Rose Broom
From Exhale Atlanta
Sexify-Sensual Dancing
Performing sensual movements can make women feel more attractive and confident. Who doesn't want to feel sexy from the inside out? Not to mention exercising with sexy music and fun people around is an even more effective way to deal with stress. This specialized movement embraces the curves of the female anatomy. It truly is a journey through your body that captures the true essence of who you are as a woman.
11:00am-12:00pm
Rich Theatre Stage
Roula Roulette
From Metropolitan Studios
Sensual Yoga
This practice is an acknowledgment of a deep and abiding acceptance of your body, your mind, and your spirit. You will be utilizing alignment-based, all levels yoga, combined with positive affirmations and aromatherapy to pull you into a stronger, more sensual sense of self! This class can stand on its own or be a fantastic way to get warmed up and pliable for the level 2 class to follow. Be ready to feel connected, sensual and most of all, SEXY!
11:00am-12:00pm
North Alcove
Megan Kibby
From Metropolitan Studios
Meditation
11:30am-12:30pm
South Alcove
Brenda Collins & Geoffrey Warren from People of Color Sangha
Happy Seed on "Eating for the Planet"
11:30am-12:30pm
Rehearsal Hall 3
Reid Trapani from Happy Seed Kitchen
Pranic Healing
12:30-1:30pm
Rich Theatre
Ursula Lentine from Decatur Healing Arts
What is Wellness and How Do I Work to Achieve It?
An informative presentation including tips and tricks to improve your balance, happiness, & sustainability through wellness practices.
1-2pm
Rehearsal Hall 3
Executive Wellness Coach & Blogger, Danielle Reardon of thewellintended.com
Gentle Yoga
1-2pm
North Alcove
Bobbye Brown from Decatur Healing Arts
Yin Yoga With Storytelling
2:30-3:30pm
Center Space
Leigh Anne Neal from Nirvana Yoga
Sound Therapy
3-4pm
Rehearsal Hall 3
Danielle Hall from SoundEmbrace
Reiki Meditation
3-4pm
Rich Theatre
Jenn Bailey Streck
From Full Circle Studio
Mindfulness Meditation
4-5pm
Center Space
Dr. Monika Stojek from Emory Healthcare Veterans Program Department of Psychiatry at Emory University of Medicine
B.A.L.A.N.C.E.'d Wellness": Mindfulness, Movement, and Lifestyle
A collective discussion about practical and sustainable ways to experience balance in your personal adventures of mindfulness, movement, and lifestyle management.
4:30-5:30pm
Rehearsal Hall 3
Anthony Strayhorn
More Events & Schedule Coming Soon.
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Please be advised: Building Implosion to disrupt MARTA service Saturday
